Nutrifactor UK

Maintaining a balanced diet is vital for everyone, but men have specific nutritional needs that are important to address for overall health and vitality. While getting nutrients from whole foods is always the best option, supplements can help fill any gaps. Here are four key nutrients every man should consider, especially in the UK, where certain deficiencies can be common due to lifestyle factors or limited sunlight during the winter months.  Vitamin D- Is known as a superstar vitamin, which also is one of the only vitamins that acts like a hormone in the body as well. Now vitamin D plays a role in bone health, in mood, in energy, immune system function, but low levels of vitamin D have been linked to a higher risk of hypertension compared to those who have sufficient levels. So it's also a really important one for cardiovascular disease risk. In addition, vitamin D can play a role in testosterone production, our male sex hormone, major male sex hormone, and also in sperm health. Vitamin D can be found in some foods, so things like egg yolks, activated mushrooms, fatty fish, but it's quite hard to get your recommended daily intake from diet alone, which is why sometimes supplementation is advised.  Zinc- Zinc is one of the key minerals that is known for supporting testosterone and sperm production. It also plays a role in immune system health as well. Study shows that zinc ingestion reduces oxidative stress, which is connected to ageing and age-related diseases. The human body doesn’t naturally produce zinc, we have to ingest it from certain vegetables, seafood, meat, or supplements. Vitamin B12- It supports nerve function, red blood cell production, and DNA synthesis, ultimately promoting energy levels, brain function, and potentially heart health. Good sources of Vitamin B12 are in fish, meat, milk, cheese and eggs.  CoQ10- Coenzyme Q10 (CoQ10) is a compound that helps generate energy in your cells. Your body produces less of it with age, but you can also get it from food or supplements. CoQ10 may help support the skin, brain, and lungs and protect against chronic diseases like cancer and type 2 diabetes. Male fertility is also susceptible to oxidative damage, which may result in reduced sperm count, poor sperm quality, and infertility. Several studies suggest supplementing with CoQ10 may improve sperm activity and concentration by increasing antioxidant protection.   If you’re interested in adding supplements to your routine to support these key nutrients, here are three great options to check out: Tryception  Duron Plus Jointin-D While supplements are a great option, always aim to get your nutrients from a diet rich in whole foods whenever possible. But if you're looking to fill in the gaps, these supplements can offer the support you need to maintain a healthy, active lifestyle.

Living in the UK, I’ve battled dry, brittle hair for years and trust me, it hasn’t been fun. If you’ve ever struggled with thinning, slow growth, or excessive shedding, you know the frustration of trying endless products with little to no results. The good news? Healthier, stronger hair is possible with the right support including targeted supplements! In this guide, we’re diving into the best hair growth supplements in the UK for 2025, featuring top picks from Nutrifactor UK a trusted brand offering premium vitamins and natural health products designed to nourish your hair from the inside out.    How to Boost Hair Health Stronger, healthier hair isn’t just about what you put on it- it's about what you do for it. Here are some simple habits that can make a huge difference: - Eat a balanced diet: Nutrient-rich foods = healthier hair! - Massage your scalp: Boosts circulation and stimulates hair follicles. - Brush your hair when it’s dry: Wet hair is fragile and prone to breakage. - Take hair growth supplements: The right vitamins give your hair the support it needs to thrive. Top 3 Nutrients for Hair Growth To get the best results, you need to provide your hair with the right nutrients. These powerhouse ingredients are essential for promoting strong, healthy strands: Biotin (Vitamin B7): The ultimate hair-strengthening vitamin! Biotin boosts keratin production, helping to increase hair thickness and scalp coverage. Folic Acid: Supports the regeneration of new, healthier hair cells, aiding in faster and fuller growth. Vitamin E: A powerful antioxidant that combats oxidative stress and prevents hair damage.   Best Hair Growth Supplements in 2025 - Say goodbye to split ends & hair fall! 1. Nutrifactor's Biotin Plus: For Thicker, Healthier Hair                             2. Nutrifactor Gencell, For Strength & Shine -Key Ingredients: Biotin (Vitamin B7) & Folic Acid                                        -Key Ingredients: Collagen, Vitamin C, Biotin                                                 Why You’ll Love It:                                                                                              Why You’ll Love It:✔️ Boosts keratin production for fuller, thicker hair.                                          ✔️ Supports strong, healthy hair growth✔️ Strengthens scalp health to reduce hair fall.                                                ✔️ Slows down hair aging & thinning ✔️ Helps prevent split ends & breakage.                                                          ✔️ Gives your strands a natural shine   If your hair feels weak or dull, this one’s for you! Ready to give your hair the love it deserves? 📌 Shop Now at Nutrifactor.co.uk for exclusive discounts!